posted Jan 14, 2018, 10:11 AM by Tracy Mertz
Registration required: https://goo.gl/forms/XYZWx6k122T9PoDE3Date: Thursday January 18, 2018 Time: 6:30 PM - 8:00 PM Location: St Emily Catholic School 500 Chapman Mills Drive, Nepean, ON K2J0J2 | |
A free workshop for parents and caregivers focused on managing anxiety and depression in children/adolescents. By attending the workshop, attendees can expect to: - Develop a better understanding about the nature and causes of anxiety and depression
- Better understand the difference between normative stress/anxiety, low mood, and anxiety/depressive disorders
- Learn about the treatment options for anxiety and depressive disorders (e.g., cognitive-behavioural therapy, exposure-therapy, exposure-response-prevention, mindfulness)
- Enhance strategies and skills for supporting children/adolescents with anxiety and depression
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